If you’ve realized that one of the major obstacles to getting what you want is wrapped up in feeling inadequate, not valuable, or somehow less-than, you are dealing with feeling unworthy.  These feelings of unworthiness are what I call a “core belief” and can start forming as early as childhood.

Starting over could’ve been my middle name. At 30 years old (already late to the “figuring my life out” party) and in the midst of pursuing a joing MBA/JD degree, I quit my trajectory in the direction of corporate law. Before I’d started law school, I had my doubts as

There’s absolutely no reason anyone should have negative impact on you. Period. But I’m the first to admit that might be easier said than done. It may take a while to rid yourself of the energy of toxic people but it is doable. What do you do if you have

It’s easy to say, “I create my own reality.” It’s another thing to actually take that knowing and consciously create what you want. Especially if you can’t seem to corral your thoughts. Negative thinking creates negative realities. You know it. You’ve watched it happen in your lives and the lives

I remember sitting in the law library, studying for mid-term exams. My mother had recently died after a nasty battle with cancer, and I was wondering whether she had loved her life. I didn’t think she did. She loved her family, of course. But I don’t think she was in

Dear Boni, How do you deal with the chaos?  It seems like changes are coming into my life in just about every arena.  My business is growing but demanding I learn much more intensive bookkeeping practices, my home is being repaired and improved but demanding all kinds of old stuff

The only caveat to the truth that we create our own realities, is that we can’t control how it shows up. We can shift our vibration, thinking thoughts that feel good, changing the beliefs that stand in the way, but at the end of the day, the universe will deliver