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posts on Step 3 – Flow energy

I don’t know of a single adult who feels they had a father who really deeply and functionally loved them. Well, ok, I know of one… but not personally. I dissociated most of my childhood. My brothers have so many more memories than I. My first memory of my father

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The only caveat to the truth that we create our own realities, is that we can’t control how it shows up. We can shift our vibration, thinking thoughts that feel good, changing the beliefs that stand in the way, but at the end of the day, the universe will deliver

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As the only girl in a family of boys, I thought the “Damsel in Distress” routine was the way to get what I wanted. But I learned the hard way that while victimhood worked okay for me as a kid, but as an adult, it wasn’t quite as effective. What

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Maybe you can’t get a degree, run a marathon or meet your soulmate today. But if you want a better life—to be happier, more prosperous, have more love, more fun, better health, etc.—the power is within you to change your life. And you don’t have to wait. There are things

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I LOVE this technique. And I use it often. “Jump the Gap” is useful when you want a positive outcome but you’re not sure what that might be—you just know you want something to turn out well. It’s always best to leave the “how” to the universe—especially with this technique. The technique:

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Who doesn’t love a technique that you can complete in 60 seconds? And my friends, this isn’t some wimpy, no results technique. THIS technique is powerful! The proof may be that this technique, in different forms, has been recommended by various channeled beings for years. Lazaris, Seth and Abraham all

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