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posts on Happiness

When my life was a living hell, my motivation to do the work was ending the pain—the pain of scarcity, the pain of confusion, the pain of disappointment. When I did “the work” my life changed. That was motivation enough. But for many people, motivation is tough to maintain—especially if

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It sucks when you hate your life—even when you hate part of your life. After you discover that you create your own reality, it can be doubly frustrating, because then you know that you are creating it—consciously or unconsciously. So, if you find yourself doing what you hate and you

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Dear Boni, Please explain to me how I could have possibly created being born into a family that suffered with addiction and were both violent and abusive? I didn’t have beliefs or thoughts prior to all of this. Instead, my beliefs were formed because of this. We are born with

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See Part 1 of 10 Steps to Create a Career You Love here. Creating a career you love is one of the most valuable ways you can spend your time. It will pay off for years to come and it is the first step toward creating a life that is wonderful

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Who doesn’t love Buddha? Whether you’re a devout Buddhist or you just feel the love and peace when gazing upon his image, Buddha touches us. The name “Buddha” means “the enlightened one.” And enlightened he was, especially for 2,500 or so years ago. In fact Buddha was so impressive, that an entire

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Dear Boni, I have a neighbor who washes non-stop with a very loud washing machine. Talking to her does not help. I would love to create a quiet, peaceful surrounding but I don’t know how to let go of that feeling of anger and helplessness when the noise goes on.

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