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Hello there,

Have you noticed I’ve gotten smaller over the years? Has it come to your attention that you’re feeling less passionate and excited than when you were an adolescent or a young adult?

What happened to that juice, Friend?

I know one thing that has happened to it—you have left it behind after each and every disappointment in your life.

Each time your had dreams have been dashed, a little piece of me was left with that dream. Every time you were disappointed, hurt, betrayed, abandoned or had to settle, a piece of me (Your Spirit) died—and a piece of your passion, excitement and exuberance died as well.

Yes, it is sad. But there is hope. You can revive that lost passion.  You can rekindle the enthusiasm and you can reignite the spark of excitement about life!


By making a list of the biggest disappointments of your life. And then, one by one, go back to those times (in meditation of course) and visit the “you” before the disappointment happened.

And then—now here’s the key—change the outcome!

Yes, that’s right. Give that “you” the dream they wanted. Don’t judge it. Don’t second-guess it. Just give that “you” what they were hoping for (in spades). Watch them become so excited as their dreams come true. Be happy for them (even if what they wanted is not even close to your current dream).

And then come back to full consciousness and do it again—for every past “you” who didn’t get what they wanted.

And voila! Your spirit shall be reborn.

How cool is that, eh Friend?

With oceans of love,

Your Spirit

9 comments add a comment

9 comments to " FROM YOUR SPIRIT "

  • Rev. Betté

    A little simplistic and unrealistic depending on one’s circumstances . Very cute motivational piece.

  • Debra Oster

    This message touched me deeply. I left so much behind when I was a child. I grew up in an alcoholic home where my father beat my Mother pretty much every weekend. I gave up so much of my happiness as a child trying to protect my Mother.
    As I grew, I went off to college but my thoughts were always back home & I did not excel & was very confused.
    I returned back home but my heart kept pulling me to find my place in life, so I moved again to do that for a couple years but the abuse still continued at home so I moved back home. A year later I met my husband, got married & had 3 children.
    The abuse of my Mother stopped, I believe after that but all the damage was done.
    Some people can rise above everything & flourish but I was not able to.
    Reading your message today sparked joy, that I may be able to do this & release what has hurt me.
    Thanks you.

  • Elfreda Gutierrez

    How can you know this? I had this revelation last night…thinking back to my childhood, and teenage years. then marriages and the type of men I was with. I realized that they were all suppressors and obstructionists in my life. I became angry because I allowed it, I didn’t stand up for my self or my power. So much time, and life was wasted…and we did it to ourselves. I recently read.. “There are no mistakes…only lessons learned”. I did love the men i was married to…but there was always something lacking in our lives. I’m not blaming them for how my life turned out…they were who they were, but i blame me for giving in. I will be working on this from now on. I want to live…not just “hangout”

  • Matthew

    Sending heart-filled gratitude to you for the message and compelling insight. Much love and respect to you always.


  • marilyn

    I found the message beautiful….thank you very much

  • Yogibear52

    My Dear Spirit,
    I really don’t know were to start but I can tell you that I am so tired of trying to make things work in my life. Yes, you are right my life has been like a roller coaster more ,disappointed, hurt, betrayed, abandoned that sometime I really do not have the strength to keep trying. I have worked hard on trying to change my life around by changing my beliefs and doing a lot of meditation and praying and it seems that nothing works for me. Some times I just feel like just throwing in the towel. And just sit and wait for my time to go. I really been trying to live a life I love, but once again disappointment that just hovers around me. At this point I really don’t know if I should countinue trying or just give up. I really appreciate your beautiful words but I am so exhausted at this time that I really dont know if I should keep trying. Financially I am unstable not know how I am going to make ends meet. For some reason the more I try the more I get disappointment and hurt. At this point I really dont know what to do.

    With all my love,

    • Boni


      I feel your frustration and anger. And maybe, for a while, you should give up. Get your head back in the game of LIVING LIFE — being grateful, staying in the moment and choosing happiness.

      You see, Yogi, you have all the tools you need to create whatever you desire. But when you do the work through an energy of victimhood it never works.

      So…give up for a while. Take a break. But when you come back to it, come back with clean energy. From there, you can create anything whatsoever.

      much love,

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