Hello there,

Pretend, if you would, that today is the last day of existence in your current body. Give yourself a few moments to contemplate this.

Of course you would come back in another body if you wish, but imagine this is the last day in this one.

What would you do?

Would you surf the web? Would you play games on your computer? Would you make every minute count? Would you make certain your love is known? Would you be sure to really see what is around you? Would you spend time in nature? Would you really think about how you want to spend your precious moments?

What emotions would you choose to feel?

Would you worry about the past or the future? Would you agonize over what is going wrong? Or would you choose to stay focused on each and every present moment? Would you feel love? Gratitude? Appreciation? Joy?

What memories would you choose to hold onto?

Would you think about all the hours you worked? Would you think about your possessions or lack of them? Would you think about those you love? Would you remember the moments of your life that impacted you the most?

Now I have one final question:

Is your day-to-day life reflecting the way you really want to live?

Are you doing, feeling and thinking about the things that you value the most?

You know Friend, the great irony is—you think you have to chase after the things you want in this world. But actually, if you live your life fully in the present, following your excitement and appreciating every single wonder in your amazing world, the things you want will chase after you.

Think about THAT.

I LOVE you!

Your Spirit

P.S. Lighten up dear Friend. Loosen up. Live every day as if it’s your last. And you’ll find many things change for you—many, many things.