A Month of Happier – 30 Ways to Become a Little Happier Every Day
You create your own reality. I’ve spent decades figuring out how this works (and that it does work—100% of the time), and thankfully happiness is no exception. But our society doesn’t teach us how to create our own happiness—in fact, more often than not, it teaches us how to be unhappy. But you can “take your happy back.” And the most effective way to do that is a little bit at a time.
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